6-8 lunch

6-8 lunch

 

Mon - 09/11/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Spicy Chicken Biscuit
Cheese Quesadilla
Peanut Butter & Jelly Sandwic
Spicy Chicken, Purchased Bu
Fiesta Bean Salad
Baby Carrots, 3/4 cup
STRAWBERRIES: frozen
Peaches, sliced
Honeydew Melon, 1/2 cup
Milk, Assorted
Mayonnaise, light
Low Fat Ranch Dressing
KETCHUP: individual

1
1 each
sandwich
bun
3/4 cup
3/4 cup
1/2 cup
1/2 cup
1/2 cup
1 cup
Tablespoon
Tablespoon
Pkt 6g

*N/A*

382
476
324
220
37
27
63
67
113
60
21
9

*N/A*

49
0
50
0
0
0
0
0
6
15
4
0

*N/A*

786
485
486
204
83
1
0
33
151
50
84
82

*N/A*

0.97
5.71
5.00
8.15
3.09
1.61
0.00
1.49
0.00
0.00
0.00
0.03

*N/A*

0.45
18.60
3.00
2.39
5.33
4.63
10.78
15.10
16.80
0.00
0.61
1.91

*N/A*

19.17
16.36
23.00
9.07
0.68
0.34
0.90
1.00
8.00
0.00
0.47
0.09

*N/A*

32.53
46.87
39.00
29.14
8.78
7.07
15.28
16.90
18.25
2.00
1.42
2.47

*N/A*

19.91
25.41
9.50
8.07
0.14
0.08
0.00
0.26
0.37
6.00
1.62
0.01

*N/A*

11.15
4.50
2.00
1.01
0.02
0.01
0.00
0.06
0.23
1.00
0.32
0.00

 

Tue - 09/12/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Santa Fe Burger
Salsa Black Bean Burger
Peanut Butter & Jelly Sandwic
Hot Buffalo Wings
Turkey Ranch Wrap
Potato Salad, 3/4 cup
Celery Sticks, 3/4 cup
Watermelon
Nectarine, fresh
PEARS,FRESH
Milk, Assorted
KETCHUP: individual
Mayonnaise, light
Low Fat Ranch Dressing

bun
1 each
sandwich
serving(6 wings
1 each
3/4 cup
3/4 c
1/2 cup
1 each
1 EACH
1 cup
Pkt 6g
Tablespoon
Tablespoon

377
369
476
713
434
220
1
54
62
112
113
9
60
21

81
32
0
178
68
53
0
0
0
0
6
0
15
4

864
653
485
2365
1221
372
7
2
0
2
151
82
50
84

4.05
9.81
5.71
0.00
1.34
3.62
0.13
0.72
2.41
5.49
0.00
0.03
0.00
0.00

4.00
3.03
18.60
0.00
1.56
2.24
0.11
11.20
11.20
17.15
16.80
1.91
0.00
0.61

33.23
16.63
16.36
42.12
26.58
4.37
0.06
1.10
1.51
0.69
8.00
0.09
0.00
0.47

27.52
52.58
46.87
12.96
41.49
28.69
0.25
13.64
14.98
26.57
18.25
2.47
2.00
1.42

15.58
11.50
25.41
51.84
18.96
10.43
0.01
0.27
0.45
0.28
0.37
0.01
6.00
1.62

5.85
2.14
4.50
12.96
9.23
1.85
0.00
0.03
0.03
0.00
0.23
0.00
1.00
0.32

 

Wed - 09/13/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Lemon Chicken
Chickpea Spinach Salad
Peanut Butter & Jelly Sandwic
Spicy Chicken, Purchased Bu
Garlic Bread
Broccoli, raw,  3/4 cup
Cucumber & Tomato Salad
Red grapes
Cantaloupe
Pineapple tidbits
Milk, Assorted
Low Fat Ranch Dressing
Mayonnaise, light

serving
1 each
sandwich
bun
slice
3/4 cup
3/4 cup
1/2 c
1/2 cup
1/2 cup
1 cup
Tablespoon
Tablespoon

197
231
476
324
155
48
40
52
46
61
113
21
60

117
0
0
50
12
0
0
0
0
0
6
4
15

113
303
485
486
233
46
5
2
22
0
151
84
50

0.11
7.28
5.71
5.00
2.66
3.66
0.76
0.70
1.22
0.87
0.00
0.00
0.00

0.00
7.40
18.60
3.00
0.12
2.11
2.08
12.21
10.70
14.73
16.80
0.61
0.00

22.33
7.61
16.36
23.00
4.31
3.97
0.87
0.49
1.14
0.87
8.00
0.47
0.00

0.70
36.68
46.87
39.00
24.00
9.34
4.37
13.42
11.10
14.73
18.25
1.42
2.00

11.72
6.96
25.41
9.50
4.96
0.52
2.57
0.27
0.26
0.00
0.37
1.62
6.00

4.10
0.76
4.50
2.00
2.79
0.05
0.42
0.09
0.07
0.00
0.23
0.32
1.00

 

Thu - 09/14/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Pig in a Blanket
Crunchy Falafel Wrap
Peanut Butter & Jelly Sandwic
Hot Buffalo Wings
Turkey Ranch Wrap
Coleslaw, 3/4 cup
Baby Carrots, 3/4 cup
STRAWBERRIES: frozen
BLUEBERRIES
Honeydew Melon, 1/2 cup
Milk, Assorted
KETCHUP: individual
Mayonnaise, light
Low Fat Ranch Dressing

1 each
1 each
sandwich
serving(6 wings
1 each
3/4 cup
3/4 cup
1/2 cup
1/2 cup
1/2 cup
1 cup
Pkt 6g
Tablespoon
Tablespoon

314
359
476
713
434
76
37
27
40
67
113
9
60
21

35
43
0
178
68
14
0
0
0
0
6
0
15
4

565
615
485
2365
1221
58
83
1
1
33
151
82
50
84

2.62
8.19
5.71
0.00
1.34
1.41
3.09
1.61
2.00
1.49
0.00
0.03
0.00
0.00

2.25
5.09
18.60
0.00
1.56
2.51
5.33
4.63
7.00
15.10
16.80
1.91
0.00
0.61

10.44
13.84
16.36
42.12
26.58
0.78
0.68
0.34
0.00
1.00
8.00
0.09
0.00
0.47

27.31
61.27
46.87
12.96
41.49
5.98
8.78
7.07
9.00
16.90
18.25
2.47
2.00
1.42

18.71
7.55
25.41
51.84
18.96
5.91
0.14
0.08
1.00
0.26
0.37
0.01
6.00
1.62

7.18
1.39
4.50
12.96
9.23
0.98
0.02
0.01
0.00
0.06
0.23
0.00
1.00
0.32

 

Fri - 09/15/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

chicken & Lime Rice Burrito
Ham Chef Salad
Peanut Butter & Jelly Sandwic
Spicy Chicken, Purchased Bu
Spinach Salad
Celery Sticks, 3/4 cup
Fresh Plums
Mandarin Oranges
Green Grapes
Milk, Assorted
Low Fat Ranch Dressing
KETCHUP: individual

1
salad
sandwich
bun
1 1/2 cup
3/4 c
1 each
1/2 cup
1/2 cup
1 cup
Tablespoon
Pkt 6g

*N/A*

165
476
324
78
1
30
70
69
113
21
9

*N/A*

131
0
50
0
0
0
0
0
6
4
0

*N/A*

537
485
486
86
7
0
0
2
151
84
82

*N/A*

3.20
5.71
5.00
3.06
0.13
0.92
0.88
0.90
0.00
0.00
0.03

*N/A*

1.71
18.60
3.00
8.97
0.11
6.55
14.02
15.45
16.80
0.61
1.91

*N/A*

14.74
16.36
23.00
3.73
0.06
0.46
0.88
0.72
8.00
0.47
0.09

*N/A*

9.03
46.87
39.00
14.26
0.25
7.54
15.77
18.06
18.25
1.42
2.47

*N/A*

8.71
25.41
9.50
0.44
0.01
0.18
0.00
0.16
0.37
1.62
0.01

*N/A*

4.26
4.50
2.00
0.07
0.00
0.01
0.00
0.05
0.23
0.32
0.00

 

 

 

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient

* - denotes combined nutrient totals with either missing or incomplete nutrient data

 

NOTICE:  The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a  medical condition or food allergy.  Ingredients and menu items are subject to change or substitution without notice.  Please consult a medical professional for assistance in planning for or treating medical conditions.