9-12 lunch

9-12 lunch

 

Mon - 08/21/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Hay Stacks
Fiesta Rice Wrap
Spicy Chicken, Purchased Bu
Peanut Butter & Jelly Sandwic
Spanish Beans, revised 1 cup
FRENCH FRIES: oven heat
Cucumber coins, 1 cup
STRAWBERRIES: frozen
Mandarin Oranges, 1 cup
Honeydew Melon, 1 cup
Milk, Assorted
Mayonnaise, light
Low Fat Ranch Dressing

serving
1 each
bun
sandwich
1 cup
2.5 OZ
1 cup
1 cup
1 cup
1 cup
1 cup
Tablespoon
Tablespoon

506
511
324
476
395
142
21
55
140
134
113
60
21

58
30
50
0
0
0
0
0
0
0
6
15
4

410
915
486
485
565
189
4
3
0
67
151
50
84

6.85
6.71
5.00
5.71
24.21
2.27
1.24
3.22
1.75
2.98
0.00
0.00
0.00

2.47
2.21
3.00
18.60
4.03
*N/A*

2.44
9.25
28.04
30.20
16.80
0.00
0.61

23.87
19.57
23.00
16.36
24.21
2.25
1.04
0.68
1.75
2.01
8.00
0.00
0.47

48.95
79.76
39.00
46.87
72.64
22.11
3.82
14.14
31.54
33.81
18.25
2.00
1.42

24.08
14.35
9.50
25.41
4.03
5.36
0.28
0.17
0.00
0.52
0.37
6.00
1.62

10.18
7.06
2.00
4.50
0.00
0.89
0.02
0.02
0.00
0.11
0.23
1.00
0.32

 

Tue - 08/22/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Gumbo
Macaroni & Cheese
Peanut Butter & Jelly Sandwic
Hot Buffalo Wings
Turkey Ranch Wrap
FRENCH FRIES: oven heat
Watermelon, 1 cup
Nectarine, fresh
PEARS,FRESH
Milk, Assorted
Low Fat Ranch Dressing

serving
serving
sandwich
serving(6 wings
1 each
2.5 OZ
1 cup
1 each
1 EACH
1 cup
Tablespoon

383
464
476
713
434
142
54
62
112
113
21

109
60
0
178
68
0
0
0
0
6
4

487
837
485
2365
1221
189
2
0
2
151
84

4.96
5.43
5.71
0.00
1.34
2.27
0.72
2.41
5.49
0.00
0.00

3.02
1.32
18.60
0.00
1.56
*N/A*

11.20
11.20
17.15
16.80
0.61

21.95
23.62
16.36
42.12
26.58
2.25
1.10
1.51
0.69
8.00
0.47

52.93
53.35
46.87
12.96
41.49
22.11
13.64
14.98
26.57
18.25
1.42

8.92
18.92
25.41
51.84
18.96
5.36
0.27
0.45
0.28
0.37
1.62

1.43
10.77
4.50
12.96
9.23
0.89
0.03
0.03
0.00
0.23
0.32

 

Wed - 08/23/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Lasagna
Vegetable Lasagna
Peanut Butter & Jelly Sandwic
Spicy Chicken, Purchased Bu
Garlic Bread
Garden Greens, 2 cup
FRENCH FRIES: oven heat
GREEN BEANS, 1 cup
Red grapes
Cantaloupe, 1 cup
Pineapple tidbits
Milk, Assorted
Low Fat Ranch Dressing
Mayonnaise, light

serving
serving
sandwich
bun
slice
2 cup
2.5 OZ
1 cup
1 c
1 cup
1 cup
1 cup
Tablespoon
Tablespoon

375
326
476
324
155
28
142
63
105
93
121
113
21
60

51
22
0
50
12
0
0
0
0
0
0
6
4
15

649
413
485
486
233
37
189
791
3
44
0
151
84
50

3.42
3.74
5.71
5.00
2.66
2.80
2.27
5.98
1.41
2.45
1.73
0.00
0.00
0.00

5.55
3.75
18.60
3.00
0.12
0.31
*N/A*

*N/A*

24.41
21.39
29.47
16.80
0.61
0.00

26.52
19.15
16.36
23.00
4.31
2.22
2.25
3.78
0.99
2.29
1.73
8.00
0.47
0.00

31.10
37.26
46.87
39.00
24.00
4.64
22.11
14.17
26.84
22.21
29.47
18.25
1.42
2.00

14.76
10.11
25.41
9.50
4.96
0.42
5.36
0.31
0.55
0.52
0.00
0.37
1.62
6.00

6.70
4.72
4.50
2.00
2.79
0.06
0.89
0.06
0.18
0.14
0.00
0.23
0.32
1.00

 

Thu - 08/24/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Orange Chick w/ Br. Rice
Mexican Chopped Salad
Peanut Butter & Jelly Sandwic
Hot Buffalo Wings
Turkey Ranch Wrap
Sweet Peas, 1 cup
FRENCH FRIES: oven heat
Baby Carrots, 1 cup
STRAWBERRIES: frozen
BLUEBERRIES,1 cup
Honeydew Melon, 1 cup
Milk, Assorted
Low Fat Ranch Dressing

serving
1 each
sandwich
serving(6 wings
1 each
1 cup
2.5 OZ
1 cup
1 cup
1 cup
1 cup
1 cup
Tablespoon

427
291
476
713
434
157
142
51
55
80
134
113
21

111
33
0
178
68
0
0
0
0
0
0
6
4

406
471
485
2365
1221
269
189
113
3
2
67
151
84

2.49
7.78
5.71
0.00
1.34
8.96
2.27
4.21
3.22
4.00
2.98
0.00
0.00

17.11
2.50
18.60
0.00
1.56
8.96
*N/A*

7.26
9.25
14.00
30.20
16.80
0.61

20.74
14.74
16.36
42.12
26.58
8.96
2.25
0.93
0.68
0.00
2.01
8.00
0.47

69.45
35.06
46.87
12.96
41.49
26.88
22.11
11.96
14.14
18.00
33.81
18.25
1.42

6.50
11.44
25.41
51.84
18.96
0.00
5.36
0.19
0.17
2.00
0.52
0.37
1.62

1.06
6.23
4.50
12.96
9.23
0.00
0.89
0.03
0.02
0.00
0.11
0.23
0.32

 

Fri - 08/25/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Fajitas
Veggie Fajitas
Peanut Butter & Jelly Sandwic
Spicy Chicken, Purchased Bu
FRENCH FRIES: oven heat
Sweet Corn, 1 cup
Celery Sticks, 1 cup
PLUMS,RAW 1 cup
Mandarin Oranges
Green Grapes
Milk, Assorted
Low Fat Ranch Dressing
Mayonnaise, light

each
1 each
sandwich
bun
2.5 OZ
1 cup
1 c
2 each
1 cup
1 cup
1 cup
Tablespoon
Tablespoon

348
401
476
324
142
144
2
61
140
138
113
21
60

107
30
0
50
0
0
0
0
0
0
6
4
15

958
831
485
486
189
5
8
0
0
4
151
84
50

1.97
5.57
5.71
5.00
2.27
3.43
0.16
1.85
1.75
1.80
0.00
0.00
0.00

1.36
3.03
18.60
3.00
*N/A*

4.08
0.14
13.09
28.04
30.90
16.80
0.61
0.00

21.58
16.79
16.36
23.00
2.25
4.93
0.07
0.92
1.75
1.44
8.00
0.47
0.00

35.25
53.64
46.87
39.00
22.11
33.82
0.30
15.07
31.54
36.12
18.25
1.42
2.00

13.31
14.83
25.41
9.50
5.36
1.27
0.02
0.37
0.00
0.32
0.37
1.62
6.00

4.84
7.29
4.50
2.00
0.89
0.18
0.00
0.01
0.00
0.10
0.23
0.32
1.00

 

 

 

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient

* - denotes combined nutrient totals with either missing or incomplete nutrient data

 

NOTICE:  The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a  medical condition or food allergy.  Ingredients and menu items are subject to change or substitution without notice.  Please consult a medical professional for assistance in planning for or treating medical conditions.