9-12 lunch

9-12 lunch

 

Mon - 09/11/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Spicy Chicken Biscuit
Cheese Quesadilla
Peanut Butter & Jelly Sandwic
Spicy Chicken, Purchased Bu
Fiesta Bean Salad
Baby Carrots, 1 cup
STRAWBERRIES: frozen
Peaches, sliced 1 cup
Honeydew Melon, 1 cup
Milk, Assorted
Mayonnaise, light
Low Fat Ranch Dressing
KETCHUP: individual

1
1 each
sandwich
bun
1 cup
1 cup
1 cup
1 cup
1 cup
1 cup
Tablespoon
Tablespoon
Pkt 6g

*N/A*

382
476
324
294
51
81
126
134
113
60
21
9

*N/A*

49
0
50
0
0
0
0
0
6
15
4
0

*N/A*

786
485
486
272
113
5
0
67
151
50
84
82

*N/A*

0.97
5.71
5.00
10.86
4.21
4.86
0.00
2.98
0.00
0.00
0.00
0.03

*N/A*

0.45
18.60
3.00
3.19
7.26
10.55
21.56
30.20
16.80
0.00
0.61
1.91

*N/A*

19.17
16.36
23.00
12.09
0.93
0.99
1.80
2.01
8.00
0.00
0.47
0.09

*N/A*

32.53
46.87
39.00
38.86
11.96
21.12
30.55
33.81
18.25
2.00
1.42
2.47

*N/A*

19.91
25.41
9.50
10.76
0.19
0.25
0.00
0.52
0.37
6.00
1.62
0.01

*N/A*

11.15
4.50
2.00
1.35
0.03
0.01
0.00
0.11
0.23
1.00
0.32
0.00

 

Tue - 09/12/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Santa Fe Burger
Salsa Black Bean Burger
Peanut Butter & Jelly Sandwic
Hot Buffalo Wings
Turkey Ranch Wrap
Potato Salad, 1 cup
Celery Sticks, 1 cup
Watermelon, 1 cup
Nectarine, fresh
PEARS,FRESH
Milk, Assorted
KETCHUP: individual
Mayonnaise, light
Low Fat Ranch Dressing

bun
1 each
sandwich
serving(6 wings
1 each
1 cup
1 c
1 cup
1 each
1 EACH
1 cup
Pkt 6g
Tablespoon
Tablespoon

377
369
476
713
434
299
2
54
62
112
113
9
60
21

81
32
0
178
68
72
0
0
0
0
6
0
15
4

864
653
485
2365
1221
533
8
2
0
2
151
82
50
84

4.05
9.81
5.71
0.00
1.34
4.82
0.16
0.72
2.41
5.49
0.00
0.03
0.00
0.00

4.00
3.03
18.60
0.00
1.56
3.00
0.14
11.20
11.20
17.15
16.80
1.91
0.00
0.61

33.23
16.63
16.36
42.12
26.58
5.82
0.07
1.10
1.51
0.69
8.00
0.09
0.00
0.47

27.52
52.58
46.87
12.96
41.49
38.45
0.30
13.64
14.98
26.57
18.25
2.47
2.00
1.42

15.58
11.50
25.41
51.84
18.96
14.54
0.02
0.27
0.45
0.28
0.37
0.01
6.00
1.62

5.85
2.14
4.50
12.96
9.23
2.57
0.00
0.03
0.03
0.00
0.23
0.00
1.00
0.32

 

Wed - 09/13/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Lemon Chicken
Chickpea Spinach Salad
Peanut Butter & Jelly Sandwic
Spicy Chicken, Purchased Bu
Garlic Bread
Broccoli, raw,  1 cup
Cucumber Tomato Salad, 1 cu
Red grapes
Cantaloupe, 1 cup
Pineapple tidbits
Milk, Assorted
Low Fat Ranch Dressing
Mayonnaise, light

serving
1 each
sandwich
bun
slice
1 cup
1 cup
1 c
1 cup
1 cup
1 cup
Tablespoon
Tablespoon

197
231
476
324
155
64
68
105
93
121
113
21
60

117
0
0
50
12
0
0
0
0
0
6
4
15

113
303
485
486
233
62
9
3
44
0
151
84
50

0.11
7.28
5.71
5.00
2.66
4.89
1.69
1.41
2.45
1.73
0.00
0.00
0.00

0.00
7.40
18.60
3.00
0.12
2.82
1.71
24.41
21.39
29.47
16.80
0.61
0.00

22.33
7.61
16.36
23.00
4.31
5.31
1.40
0.99
2.29
1.73
8.00
0.47
0.00

0.70
36.68
46.87
39.00
24.00
12.50
5.39
26.84
22.21
29.47
18.25
1.42
2.00

11.72
6.96
25.41
9.50
4.96
0.70
4.76
0.55
0.52
0.00
0.37
1.62
6.00

4.10
0.76
4.50
2.00
2.79
0.07
0.73
0.18
0.14
0.00
0.23
0.32
1.00

 

Thu - 09/14/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Pig in a Blanket
Crunchy Falafel Wrap
Peanut Butter & Jelly Sandwic
Hot Buffalo Wings
Turkey Ranch Wrap
Coleslaw, 1 cup
Baby Carrots, 1 cup
STRAWBERRIES: frozen
BLUEBERRIES,1 cup
Honeydew Melon, 1 cup
Milk, Assorted
KETCHUP: individual
Mayonnaise, light
Low Fat Ranch Dressing

1 each
1 each
sandwich
serving(6 wings
1 each
1 cup
1 cup
1 cup
1 cup
1 cup
1 cup
Pkt 6g
Tablespoon
Tablespoon

314
359
476
713
434
101
51
81
80
134
113
9
60
21

35
43
0
178
68
19
0
0
0
0
6
0
15
4

565
615
485
2365
1221
77
113
5
2
67
151
82
50
84

2.62
8.19
5.71
0.00
1.34
1.78
4.21
4.86
4.00
2.98
0.00
0.03
0.00
0.00

2.25
5.09
18.60
0.00
1.56
3.20
7.26
10.55
14.00
30.20
16.80
1.91
0.00
0.61

10.44
13.84
16.36
42.12
26.58
1.00
0.93
0.99
0.00
2.01
8.00
0.09
0.00
0.47

27.31
61.27
46.87
12.96
41.49
7.76
11.96
21.12
18.00
33.81
18.25
2.47
2.00
1.42

18.71
7.55
25.41
51.84
18.96
7.91
0.19
0.25
2.00
0.52
0.37
0.01
6.00
1.62

7.18
1.39
4.50
12.96
9.23
1.31
0.03
0.01
0.00
0.11
0.23
0.00
1.00
0.32

 

Fri - 09/15/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Bean & Cheese Burrito
Ham Chef Salad
Peanut Butter & Jelly Sandwic
Spicy Chicken, Purchased Bu
Spinach Salad
Celery Sticks, 1 cup
PLUMS,RAW 1 cup
Mandarin Oranges, 1 cup
Green Grapes
Milk, Assorted
Low Fat Ranch Dressing
KETCHUP: individual
Green Chili Sauce

1 each
salad
sandwich
bun
2 cup
1 c
2 each
1 cup
1 cup
1 cup
Tablespoon
Pkt 6g
serving

399
165
476
324
104
2
61
140
138
113
21
9
21

32
131
0
50
0
0
0
0
0
6
4
0
0

800
537
485
486
115
8
0
0
4
151
84
82
206

7.74
3.20
5.71
5.00
4.08
0.16
1.85
1.75
1.80
0.00
0.00
0.03
0.34

1.55
1.71
18.60
3.00
11.96
0.14
13.09
28.04
30.90
16.80
0.61
1.91
0.18

18.64
14.74
16.36
23.00
4.98
0.07
0.92
1.75
1.44
8.00
0.47
0.09
0.53

52.32
9.03
46.87
39.00
19.01
0.30
15.07
31.54
36.12
18.25
1.42
2.47
3.27

14.57
8.71
25.41
9.50
0.58
0.02
0.37
0.00
0.32
0.37
1.62
0.01
0.67

7.27
4.26
4.50
2.00
0.09
0.00
0.01
0.00
0.10
0.23
0.32
0.00
0.09

 

 

 

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient

* - denotes combined nutrient totals with either missing or incomplete nutrient data

 

NOTICE:  The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a  medical condition or food allergy.  Ingredients and menu items are subject to change or substitution without notice.  Please consult a medical professional for assistance in planning for or treating medical conditions.