9-12 lunch

9-12 lunch

 

Mon - 09/25/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Ballpark Nachos
Buffalo Chicken Salad
Peanut Butter & Jelly Sandwic
Spicy Chicken, Purchased Bu
Dinner Roll, 2 oz
Fiesta Bean Salad
Spicy Cucumber Coins 1 cup
STRAWBERRIES: frozen
Peaches, sliced 1 cup
Honeydew Melon, 1 cup
Milk, Assorted
Low Fat Ranch Dressing
Mayonnaise, light

serving
1 each
sandwich
bun
roll
1 cup
1 cup
1 cup
1 cup
1 cup
1 cup
Tablespoon
Tablespoon

519
216
476
324
139
294
28
81
126
134
113
21
60

60
39
0
50
0
0
0
0
0
0
6
4
15

860
534
485
486
298
272
439
5
0
67
151
84
50

2.02
2.00
5.71
5.00
2.67
10.86
1.09
4.86
0.00
2.98
0.00
0.00
0.00

0.00
1.00
18.60
3.00
1.48
3.19
2.42
10.55
21.56
30.20
16.80
0.61
0.00

18.05
18.00
16.36
23.00
4.56
12.09
1.11
0.99
1.80
2.01
8.00
0.47
0.00

38.42
16.00
46.87
39.00
26.70
38.86
6.71
21.12
30.55
33.81
18.25
1.42
2.00

32.17
12.00
25.41
9.50
2.09
10.76
0.35
0.25
0.00
0.52
0.37
1.62
6.00

16.67
2.00
4.50
2.00
0.24
1.35
0.08
0.01
0.00
0.11
0.23
0.32
1.00

 

Tue - 09/26/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Alfredo
Peanut Butter & Jelly Sandwic
Hot Buffalo Wings
Turkey Ranch Wrap
Garlic Bread
Baby Carrots, 1 cup
Italian Green Beans, 1 cup
Watermelon, 1 cup
Nectarine, fresh
PEARS,FRESH
Milk, Assorted
Low Fat Ranch Dressing
Mayonnaise, light

1.5 cup
sandwich
serving(6 wings
1 each
slice
1 cup
1 cup
1 cup
1 each
1 EACH
1 cup
Tablespoon
Tablespoon

565
476
713
434
155
51
207
54
62
112
113
21
60

154
0
178
68
12
0
0
0
0
0
6
4
15

711
485
2365
1221
233
113
748
2
0
2
151
84
50

4.48
5.71
0.00
1.34
2.66
4.21
4.35
0.72
2.41
5.49
0.00
0.00
0.00

4.76
18.60
0.00
1.56
0.12
7.26
3.91
11.20
11.20
17.15
16.80
0.61
0.00

27.01
16.36
42.12
26.58
4.31
0.93
2.41
1.10
1.51
0.69
8.00
0.47
0.00

51.13
46.87
12.96
41.49
24.00
11.96
9.63
13.64
14.98
26.57
18.25
1.42
2.00

26.36
25.41
51.84
18.96
4.96
0.19
17.69
0.27
0.45
0.28
0.37
1.62
6.00

12.91
4.50
12.96
9.23
2.79
0.03
2.68
0.03
0.03
0.00
0.23
0.32
1.00

 

Wed - 09/27/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Sloppy Joe on a Bun
Brown Rice & Beans
Peanut Butter & Jelly Sandwic
Spicy Chicken, Purchased Bu
Sweet Potato Puffs
Coleslaw, 1 cup
Red grapes
Cantaloupe, 1 cup
Pineapple tidbits
Milk, Assorted
Mayonnaise, light
Low Fat Ranch Dressing

serving
serving
sandwich
bun
1 cup
1 cup
1 c
1 cup
1 cup
1 cup
Tablespoon
Tablespoon

312
324
476
324
247
101
105
93
121
113
60
21

54
0
0
50
0
19
0
0
0
6
15
4

585
353
485
486
391
77
3
44
0
151
50
84

4.51
11.03
5.71
5.00
4.11
1.78
1.41
2.45
1.73
0.00
0.00
0.00

10.14
2.99
18.60
3.00
16.46
3.20
24.41
21.39
29.47
16.80
0.00
0.61

23.27
13.12
16.36
23.00
2.06
1.00
0.99
2.29
1.73
8.00
0.00
0.47

35.73
64.63
46.87
39.00
45.26
7.76
26.84
22.21
29.47
18.25
2.00
1.42

9.54
3.11
25.41
9.50
7.20
7.91
0.55
0.52
0.00
0.37
6.00
1.62

2.99
0.09
4.50
2.00
0.00
1.31
0.18
0.14
0.00
0.23
1.00
0.32

 

Thu - 09/28/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Crispy Tacos
Veggie Crispy Tacos
Peanut Butter & Jelly Sandwic
Hot Buffalo Wings
Turkey Ranch Wrap
Spanish Rice
Sweet Corn, 1 cup
Broccoli, raw,  1 cup
STRAWBERRIES: frozen
BLUEBERRIES,1 cup
Honeydew Melon, 1 cup
Milk, Assorted
Low Fat Ranch Dressing
Mayonnaise, light
Salsa

2 tacos
2 taco
sandwich
serving(6 wings
1 each
3/4 c.
1 cup
1 cup
1 cup
1 cup
1 cup
1 cup
Tablespoon
Tablespoon
1 oz

269
361
476
713
434
193
144
64
81
80
134
113
21
60
6

60
17
0
178
68
0
0
0
0
0
0
6
4
15
0

130
453
485
2365
1221
301
5
62
5
2
67
151
84
50
83

1.93
6.66
5.71
0.00
1.34
2.53
3.43
4.89
4.86
4.00
2.98
0.00
0.00
0.00
0.17

0.70
4.52
18.60
0.00
1.56
0.51
4.08
2.82
10.55
14.00
30.20
16.80
0.61
0.00
0.30

17.65
15.89
16.36
42.12
26.58
4.24
4.93
5.31
0.99
0.00
2.01
8.00
0.47
0.00
0.15

16.40
39.28
46.87
12.96
41.49
37.78
33.82
12.50
21.12
18.00
33.81
18.25
1.42
2.00
1.07

14.18
16.21
25.41
51.84
18.96
3.25
1.27
0.70
0.25
2.00
0.52
0.37
1.62
6.00
0.06

5.79
6.16
4.50
12.96
9.23
0.35
0.18
0.07
0.01
0.00
0.11
0.23
0.32
1.00
0.01

 

Fri - 09/29/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Pepperoni Pizza
Cheese Pizza
Peanut Butter & Jelly Sandwic
Spicy Chicken, Purchased Bu
Celery Sticks, 1 cup
Garden Greens, 2 cup
PLUMS,RAW 1 cup
Mandarin Oranges, 1 cup
Green Grapes
Milk, Assorted
Low Fat Ranch Dressing
Mayonnaise, light

slice
slice
sandwich
bun
1 c
2 cup
2 each
1 cup
1 cup
1 cup
Tablespoon
Tablespoon

289
295
476
324
2
28
61
140
138
113
21
60

41
36
0
50
0
0
0
0
0
6
4
15

827
671
485
486
8
37
0
0
4
151
84
50

3.70
3.55
5.71
5.00
0.16
2.80
1.85
1.75
1.80
0.00
0.00
0.00

1.59
2.19
18.60
3.00
0.14
0.31
13.09
28.04
30.90
16.80
0.61
0.00

18.45
18.19
16.36
23.00
0.07
2.22
0.92
1.75
1.44
8.00
0.47
0.00

31.42
29.50
46.87
39.00
0.30
4.64
15.07
31.54
36.12
18.25
1.42
2.00

10.08
12.06
25.41
9.50
0.02
0.42
0.37
0.00
0.32
0.37
1.62
6.00

4.81
6.45
4.50
2.00
0.00
0.06
0.01
0.00
0.10
0.23
0.32
1.00

 

 

 

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient

* - denotes combined nutrient totals with either missing or incomplete nutrient data

 

NOTICE:  The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a  medical condition or food allergy.  Ingredients and menu items are subject to change or substitution without notice.  Please consult a medical professional for assistance in planning for or treating medical conditions.