k-8 lunch

k-8 lunch

 

Mon - 09/11/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Quesadilla
Cheese Quesadilla
Fiesta Bean Salad
Baby Carrots, 3/4 cup
Peanut Butter & Jelly Sandwic
Ham & Cheese Munchable
Toasted Cheese Sandwich
STRAWBERRIES: frozen
Mandarin Oranges
Honeydew Melon, 1/2 cup
Milk, Assorted
Salsa
Low Fat Ranch Dressing

1 each
1 each
3/4 cup
3/4 cup
sandwich
1 each
sandwich
1/2 cup
1/2 cup
1/2 cup
1 cup
1 oz
Tablespoon

241
382
220
37
476
224
353
27
70
67
113
6
21

57
49
0
0
0
36
55
0
0
0
6
0
4

654
786
204
83
485
985
951
1
0
33
151
83
84

0.98
0.97
8.15
3.09
5.71
0.00
3.00
1.61
0.88
1.49
0.00
0.17
0.00

0.48
0.45
2.39
5.33
18.60
0.81
5.02
4.63
14.02
15.10
16.80
0.30
0.61

12.71
19.17
9.07
0.68
16.36
16.79
20.17
0.34
0.88
1.00
8.00
0.15
0.47

31.31
32.53
29.14
8.78
46.87
21.99
27.05
7.07
15.77
16.90
18.25
1.07
1.42

7.09
19.91
8.07
0.14
25.41
7.43
19.01
0.08
0.00
0.26
0.37
0.06
1.62

1.86
11.15
1.01
0.02
4.50
2.42
10.73
0.01
0.00
0.06
0.23
0.01
0.32

 

Tue - 09/12/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Hamburger on a  Bun
Salsa Black Bean Burger
Potato Salad, 3/4 cup
Celery Sticks, 3/4 cup
Peanut Butter & Jelly Sandwic
Yogurt & Blueberry Muffin
Ham Sandwich
Turkey & Cheese Sandwich
Watermelon
NECTARINES,FRESH
PEARS,FRESH
Milk, Assorted
Burger Salad
CATSUP
MUSTARD 
Mayonnaise, light

1 each
1 each
3/4 cup
3/4 c
sandwich
serving
1 each
sandwich
1/2 cup
1 EACH
1 EACH
1 cup
serving
1 T.
1 T.
Tablespoon

337
369
220
1
476
316
192
235
54
62
112
113
9
18
4
60

73
32
53
0
0
37
31
42
0
0
0
6
0
0
0
15

365
653
372
7
485
642
867
799
2
0
2
151
162
44
63
50

4.03
9.81
3.62
0.13
5.71
2.59
3.00
3.00
0.72
2.41
5.49
0.00
0.69
0.00
0.05
0.00

3.00
3.03
2.24
0.11
18.60
23.25
3.00
3.53
11.20
11.20
17.15
16.80
0.00
3.53
0.00
0.00

29.28
16.63
4.37
0.06
16.36
9.33
15.25
25.13
1.10
1.51
0.69
8.00
0.47
0.00
0.24
0.00

26.09
52.58
28.69
0.25
46.87
51.11
26.08
24.05
13.64
14.98
26.57
18.25
1.85
4.41
0.32
2.00

13.47
11.50
10.43
0.01
25.41
8.93
3.54
4.96
0.27
0.45
0.28
0.37
0.09
0.00
0.22
6.00

4.53
2.14
1.85
0.00
4.50
4.84
0.51
1.75
0.03
0.04
0.00
0.23
0.02
0.00
0.01
1.00

 

Wed - 09/13/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Lemon Chicken
Chickpea Spinach Salad
Garlic Bread
Broccoli, raw,  3/4 cup
Cucumber & Tomato Salad
Peanut Butter & Jelly Sandwic
Ham & Cheese Munchable
Toasted Cheese Sandwich
Red grapes
Cantaloupe
Pineapple tidbits
Milk, Assorted
Italian Dressing
Low Fat Ranch Dressing

serving
1 each
slice
3/4 cup
3/4 cup
sandwich
1 each
sandwich
1/2 c
1/2 cup
1/2 cup
1 cup
1T.
Tablespoon

197
231
155
48
40
476
224
353
52
46
61
113
44
21

117
0
12
0
0
0
36
55
0
0
0
6
0
4

113
303
233
46
5
485
985
951
2
22
0
151
3
84

0.11
7.28
2.66
3.66
0.76
5.71
0.00
3.00
0.70
1.22
0.87
0.00
0.08
0.00

0.00
7.40
0.12
2.11
2.08
18.60
0.81
5.02
12.21
10.70
14.73
16.80
0.03
0.61

22.33
7.61
4.31
3.97
0.87
16.36
16.79
20.17
0.49
1.14
0.87
8.00
0.10
0.47

0.70
36.68
24.00
9.34
4.37
46.87
21.99
27.05
13.42
11.10
14.73
18.25
0.31
1.42

11.72
6.96
4.96
0.52
2.57
25.41
7.43
19.01
0.27
0.26
0.00
0.37
4.61
1.62

4.10
0.76
2.79
0.05
0.42
4.50
2.42
10.73
0.09
0.07
0.00
0.23
0.72
0.32

 

Thu - 09/14/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Sloppy Joe on a Bun
Brown Rice & Beans
Mini Sweet Potato Tots, 3/4 cu
Coleslaw, 3/4 cup
Peanut Butter & Jelly Sandwic
Yogurt & Blueberry Muffin
Ham Sandwich
Turkey & Cheese Sandwich
STRAWBERRIES: frozen
BLUEBERRIES
Honeydew Melon
Milk, Assorted
CATSUP
Mayonnaise, light

serving
serving
3/4 cup
3/4 cup
sandwich
serving
1 each
sandwich
1/2 cup
1/2 cup
1/2 cup
1 cup
1 T.
Tablespoon

312
324
171
76
476
316
192
235
27
40
67
113
18
60

54
0
0
14
0
37
31
42
0
0
0
6
0
15

585
353
271
58
485
642
867
799
1
1
33
151
44
50

4.51
11.03
2.86
1.41
5.71
2.59
3.00
3.00
1.61
2.00
1.49
0.00
0.00
0.00

10.14
2.99
11.43
2.51
18.60
23.25
3.00
3.53
4.63
7.00
15.10
16.80
3.53
0.00

23.27
13.12
1.43
0.78
16.36
9.33
15.25
25.13
0.34
0.00
1.00
8.00
0.00
0.00

35.73
64.63
31.43
5.98
46.87
51.11
26.08
24.05
7.07
9.00
16.90
18.25
4.41
2.00

9.54
3.11
5.00
5.91
25.41
8.93
3.54
4.96
0.08
1.00
0.26
0.37
0.00
6.00

2.99
0.09
0.00
0.98
4.50
4.84
0.51
1.75
0.01
0.00
0.06
0.23
0.00
1.00

 

Fri - 09/15/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Bean & Cheese Burrito
Green Chili Sauce
Ham Chef Salad
Sweet Corn, 3/4 cup
cherry tomatoes, 3/4 cup
Peanut Butter & Jelly Sandwic
Ham & Cheese Munchable
Toasted Cheese Sandwich
Fresh Plums
Mandarin Oranges
Green Grapes
Milk, Assorted
Low Fat Ranch Dressing
Italian Dressing

1 each
serving
salad
3/4 cup
3/4 cup
sandwich
1 each
sandwich
1 each
1/2 cup
1/2 cup
1 cup
Tablespoon
1T.

399
21
165
108
25
476
224
353
30
70
69
113
21
44

32
0
131
0
0
0
36
55
0
0
0
6
4
0

800
206
537
4
10
485
985
951
0
0
2
151
84
3

7.74
0.34
3.20
2.57
1.27
5.71
0.00
3.00
0.92
0.88
0.90
0.00
0.00
0.08

1.55
0.18
1.71
3.06
0.00
18.60
0.81
5.02
6.55
14.02
15.45
16.80
0.61
0.03

18.64
0.53
14.74
3.70
1.03
16.36
16.79
20.17
0.46
0.88
0.72
8.00
0.47
0.10

52.32
3.27
9.03
25.36
5.46
46.87
21.99
27.05
7.54
15.77
18.06
18.25
1.42
0.31

14.57
0.67
8.71
0.96
0.40
25.41
7.43
19.01
0.18
0.00
0.16
0.37
1.62
4.61

7.27
0.09
4.26
0.13
0.08
4.50
2.42
10.73
0.01
0.00
0.05
0.23
0.32
0.72

 

 

 

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient

* - denotes combined nutrient totals with either missing or incomplete nutrient data

 

NOTICE:  The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a  medical condition or food allergy.  Ingredients and menu items are subject to change or substitution without notice.  Please consult a medical professional for assistance in planning for or treating medical conditions.