k-8 lunch

k-8 lunch

 

Mon - 09/18/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Hay Stacks
Fiesta Rice Wrap
Spanish Beans, revised 3/4 cu
Cucumber coins, 3/4 cup
Peanut Butter & Jelly Sandwic
Ham & Cheese Munchable
Toasted Cheese Sandwich
STRAWBERRIES: frozen
Mandarin Oranges
Honeydew Melon, 1/2 cup
Milk, Assorted
Jalapeno peppers, Nacho slice
Low Fat Ranch Dressing

serving
1 each
3/4 cup
3/4 cup
sandwich
1 each
sandwich
1/2 cup
1/2 cup
1/2 cup
1 cup
1 oz
Tablespoon

506
511
288
16
476
224
353
27
70
67
113
5
21

58
30
0
0
0
36
55
0
0
0
6
0
4

410
915
411
3
485
985
951
1
0
33
151
482
84

6.85
6.71
17.61
0.92
5.71
0.00
3.00
1.61
0.88
1.49
0.00
0.00
0.00

2.47
2.21
2.93
1.82
18.60
0.81
5.02
4.63
14.02
15.10
16.80
0.94
0.61

23.87
19.57
17.61
0.78
16.36
16.79
20.17
0.34
0.88
1.00
8.00
0.47
0.47

48.95
79.76
52.83
2.84
46.87
21.99
27.05
7.07
15.77
16.90
18.25
0.57
1.42

24.08
14.35
2.93
0.21
25.41
7.43
19.01
0.08
0.00
0.26
0.37
0.00
1.62

10.18
7.06
0.00
0.01
4.50
2.42
10.73
0.01
0.00
0.06
0.23
0.00
0.32

 

Tue - 09/19/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Spicy Chicken Mac & Cheese
Macaroni & Cheese
Baby Carrots, 3/4 cup
Broccoli, raw,  3/4 cup
Peanut Butter & Jelly Sandwic
Yogurt & Blueberry Muffin
Ham Sandwich
Turkey & Cheese Sandwich
Watermelon
NECTARINES,FRESH
PEARS,FRESH
Milk, Assorted
Low Fat Ranch Dressing
Mayonnaise, light

6 oz
serving
3/4 cup
3/4 cup
sandwich
serving
1 each
sandwich
1/2 cup
1 EACH
1 EACH
1 cup
Tablespoon
Tablespoon

368
464
37
48
476
316
192
235
54
62
112
113
21
60

69
60
0
0
0
37
31
42
0
0
0
6
4
15

1247
837
83
46
485
642
867
799
2
0
2
151
84
50

2.52
5.43
3.09
3.66
5.71
2.59
3.00
3.00
0.72
2.41
5.49
0.00
0.00
0.00

7.94
1.32
5.33
2.11
18.60
23.25
3.00
3.53
11.20
11.20
17.15
16.80
0.61
0.00

23.61
23.62
0.68
3.97
16.36
9.33
15.25
25.13
1.10
1.51
0.69
8.00
0.47
0.00

34.68
53.35
8.78
9.34
46.87
51.11
26.08
24.05
13.64
14.98
26.57
18.25
1.42
2.00

14.45
18.92
0.14
0.52
25.41
8.93
3.54
4.96
0.27
0.45
0.28
0.37
1.62
6.00

7.33
10.77
0.02
0.05
4.50
4.84
0.51
1.75
0.03
0.04
0.00
0.23
0.32
1.00

 

Wed - 09/20/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Lasagna
Vegetable Lasagna
Garlic Bread
Garden Greens, 1 1/2 cup
GREEN BEANS, 3/4 cup
Peanut Butter & Jelly Sandwic
Ham & Cheese Munchable
Toasted Cheese Sandwich
Red grapes
Cantaloupe
Pineapple tidbits
Milk, Assorted
Italian Dressing
Low Fat Ranch Dressing

serving
serving
slice
1.5 cup
3/4 cup
sandwich
1 each
sandwich
1/2 c
1/2 cup
1/2 cup
1 cup
1T.
Tablespoon

375
326
155
21
46
476
224
353
52
46
61
113
44
21

51
22
12
0
0
0
36
55
0
0
0
6
0
4

649
413
233
28
575
485
985
951
2
22
0
151
3
84

3.42
3.74
2.66
2.12
4.35
5.71
0.00
3.00
0.70
1.22
0.87
0.00
0.08
0.00

5.55
3.75
0.12
0.29
2.29
18.60
0.81
5.02
12.21
10.70
14.73
16.80
0.03
0.61

26.52
19.15
4.31
1.68
2.75
16.36
16.79
20.17
0.49
1.14
0.87
8.00
0.10
0.47

31.10
37.26
24.00
3.56
10.31
46.87
21.99
27.05
13.42
11.10
14.73
18.25
0.31
1.42

14.76
10.11
4.96
0.32
0.23
25.41
7.43
19.01
0.27
0.26
0.00
0.37
4.61
1.62

6.70
4.72
2.79
0.04
0.05
4.50
2.42
10.73
0.09
0.07
0.00
0.23
0.72
0.32

 

Thu - 09/21/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Breaded Orange Chicken
Breaded Orange Chicken (2)
Mexican Chopped Salad
Sweet Peas, 3/4 cup
Baby Carrots, 3/4 cup
Low Fat Ranch Dressing
Peanut Butter & Jelly Sandwic
Yogurt & Blueberry Muffin
Blueberry Muffin
Ham Sandwich
Turkey & Cheese Sandwich
STRAWBERRIES: frozen
BLUEBERRIES
Honeydew Melon, 1/2 cup
Milk, Assorted

serving
serving
1 each
3/4 cup
3/4 cup
Tablespoon
sandwich
serving
muffin
1 each
sandwich
1/2 cup
1/2 cup
1/2 cup
1 cup

316
346
291
119
37
21
476
316
236
192
235
27
40
67
113

42
50
33
0
0
4
0
37
37
31
42
0
0
0
6

343
406
471
205
83
84
485
642
577
867
799
1
1
33
151

1.87
2.03
7.78
6.83
3.09
0.00
5.71
2.59
2.59
3.00
3.00
1.61
2.00
1.49
0.00

13.69
13.69
2.50
6.83
5.33
0.61
18.60
23.25
14.25
3.00
3.53
4.63
7.00
15.10
16.80

14.61
16.98
14.74
6.83
0.68
0.47
16.36
9.33
5.33
15.25
25.13
0.34
0.00
1.00
8.00

48.65
50.86
35.06
20.48
8.78
1.42
46.87
51.11
36.11
26.08
24.05
7.07
9.00
16.90
18.25

7.23
8.49
11.44
0.00
0.14
1.62
25.41
8.93
8.43
3.54
4.96
0.08
1.00
0.26
0.37

1.69
2.00
6.23
0.00
0.02
0.32
4.50
4.84
4.84
0.51
1.75
0.01
0.00
0.06
0.23

 

Fri - 09/22/2017

Portion
Size


Cals

Mg
Cholst

Mg
Sodm

G
Fiber

G
Sugars

G
Protn

G
Carb

G
T-Fat

G
S-Fat

Chicken Fajitas
Veggie Fajitas
Sweet Corn, 3/4 cup
Celery Sticks, 3/4 cup
Peanut Butter & Jelly Sandwic
Ham & Cheese Munchable, G
Toasted Cheese Sandwich
Fresh Plums
Mandarin Oranges
Green Grapes
Milk, Assorted
Salsa
Low Fat Ranch Dressing

1 each
1 each
3/4 cup
3/4 c
sandwich
1 each
sandwich
1 each
1/2 cup
1/2 cup
1 cup
1 oz
Tablespoon

348
401
108
1
476
246
353
30
70
69
113
6
21

107
30
0
0
0
36
55
0
0
0
6
0
4

958
831
4
7
485
741
951
0
0
2
151
83
84

1.97
5.57
2.57
0.13
5.71
1.01
3.00
0.92
0.88
0.90
0.00
0.17
0.00

1.36
3.03
3.06
0.11
18.60
0.81
5.02
6.55
14.02
15.45
16.80
0.30
0.61

21.58
16.79
3.70
0.06
16.36
14.81
20.17
0.46
0.88
0.72
8.00
0.15
0.47

35.25
53.64
25.36
0.25
46.87
21.20
27.05
7.54
15.77
18.06
18.25
1.07
1.42

13.31
14.83
0.96
0.01
25.41
11.51
19.01
0.18
0.00
0.16
0.37
0.06
1.62

4.84
7.29
0.13
0.00
4.50
5.46
10.73
0.01
0.00
0.05
0.23
0.01
0.32

 

 

 

*N/A* - denotes a nutrient that is either missing or incomplete for an individual ingredient

* - denotes combined nutrient totals with either missing or incomplete nutrient data

 

NOTICE:  The data contained within this report and the NUTRIKIDS® Menu Planning and Nutritional Analysis software should not be used for and does not provide menu planning for a child with a  medical condition or food allergy.  Ingredients and menu items are subject to change or substitution without notice.  Please consult a medical professional for assistance in planning for or treating medical conditions.